.png)
​
TRAUMA-INFORMED​
TRANSFORMATIONAL
COACHING
​
Helping trauma survivors heal, rebuild, and reclaim their lives with compassionate, trauma-informed coaching.
The Tangled Truth ™
At The Tangled Truth™, I help women untangle from trauma, reclaim their voice, and rebuild lives rooted in truth—not survival.
Through coaching, education, and storytelling, I guide survivors of narcissistic abuse, cortisol inducing illness, and emotional silencing through a trauma-informed path of clarity, healing, and self-reclamation.
Sign up today!
Join our email list and get access to specials deals exclusive to our subscribers.
Healing isn't a journey you have to take alone; with the right support, your strength is amplified, your burdens are lighter, and your path forward becomes clear.
-Cheri
FEATURED IN...
.png)
.jpg)
_edited.jpg)
.jpg)
.png)
A Story That Inspires Change
Tangled in Toxic is a raw, authentic memoir that inspires transformation. It reveals the truth that fairytales aren't given—they're created. Through personal resilience, this book guides readers to find their own power and peace.
With essential insights into covert abuse, narcissism, its origins, impact, and how to break free, it equips you with the knowledge to protect yourself and reclaim your life.
​
Learn more!
Book your free discovery call and start your journey toward better well-being today!
Please share your preferred dates and times for scheduling a call and what your desired coaching needs are. Thank you!
The Benefits of
Trauma-Informed Transformational Coaching
with Cheri Shandra
Empowerment:
Trauma-informed coaching empowers clients by focusing on their strengths and resilience, helping them reclaim their personal power in a safe, supportive environment.
Holistic Healing:
Unlike traditional approaches, this coaching integrates emotional, physical, and mental health, ensuring that all aspects of well-being are addressed for lasting transformation.
Tailored Strategies:
Coaches take time to understand each client’s unique experiences and develop personalized plans that promote healing and growth specific to their needs.
Safe Space for Vulnerability:
By recognizing trauma’s impact, the coach creates a non-judgmental and empathetic space where clients can express themselves freely, promoting deep healing and self-acceptance.
Building Resilience:
Trauma-informed coaching helps clients build the resilience to face future challenges, fostering long-term well-being and emotional strength.
Breakthrough Results:
Addressing underlying trauma can help clients achieve sustainable change, free themselves from the past, and create a future of empowerment and fulfillment. A coach helps clients gain awareness of their present situation while guiding them to see the possibilities and hope for a brighter future.
